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Course Type: Full-length Course
Duration: 60 mins

On the Go Nutrition for First Responders

Presented by: Megan Lautz

Course Description

Topic: Compliance | Health & Wellness

Dietitian Megan Lautz provides a quick, practical guide to eating healthily on the move. First responders don’t always have time for sit-down meals, but smart food choices can keep energy levels high and performance strong. This presentation covers easy, nutrient-packed snacks, meal prep tips, and strategies to fuel long shifts—without relying on junk food. Learn how to stay energized, focused, and ready for action, even when time is tight!

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The Clarion Events Fire & Rescue Group provides critical cutting-edge firefighting and emergency medical service news, education, equipment and hands-on training. Through our industry-leading publications, digital media and events Clarion’s Fire & Rescue Group covers the latest developments and standards in apparatus and equipment, clinical breakthroughs, and training for firefighters, EMTs, paramedics and those professionals serving in the Fire & EMS Industries. We at Clarion Fire & Rescue hold ourselves to the strictest of standards, ensuring that our service to the first responders equals the industry’s tireless service to us all while maintaining our long-standing mission to “Train and Inform the Fire & EMS Industry."

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